Yoga For Beginners 30 Day Challenge Day 27

Nov 4

Yoga for beginners 30 day challenge day 27. I know that you've been working hard the past several days, so today we'll slow down a little and stretch! I hope you enjoy our slower place and that you get a good S-T-R-E-T-C-H. We'll practice low lunges, childs pose, half-splits to stretch the hamstrings, and some hip openers and gentle backbends.

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Fightmaster Yoga

Yoga For Beginners 30 Day Challenge Day 27

Yoga For Beginners 30 Day Challenge Day 26

Yoga For Beginners 30 Day Challenge Day 28 with Lesley Fightmaster